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4 Week Hybrid Training Program Vol. 1
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This is Vol. 1 of a 3 Part power packed hybrid training program. This eBook is designed for anyone who is looking sustain working out along with dropping body fat, building lean muscle. In Vol. 1 you’ll receive 4 weeks of hybrid training along with nutrition tips and guidance. Want to learn about fat loss? Not just an opinion on fat loss? Coach Gary covers that with actual science backed research that he’s studied over the last 6 years. You'll learn about when is the best time to eat what you plan to eat. Meal Ideas along with Protein prioritization.