Day 1 or 1 Day 1
What Is Day 1 or 1 Day
The idea behind Day 1 or 1 Day is that you either decide to start your day 1 of your fitness journey or you continue to go through life saying 1 day I'm going to start my journey. Listen, Yesterday you said tomorrow, start today.
Apply for coaching as this will automatically prompt us to begin the scheduling your Consultation. Apply for Coaching here
When you arrive you will pay a day pass fee of 5$ and get to meet in person your coach.
During your Day 1 we will get to know you and what you're looking to accomplish goal wise across the board. We also want you to get to know us as well so feel free to ask as many question as possible.
Time To Grind
Then you will go through a Free consultation workout and sweat.