- Merch Store
- >
- eBooks
- >
- Coaching Services
- >
- 1on1 Training Services
- >
- SlowGrind
SlowGrind
Are You new to fitness? Are you Looking to get into resistance training but afraid to?
Yes, lifting weights can get you injured.
When you lift too heavy, too fast and let influencers or amateur fitness coaches train you. Our SlowGrind training Program is 1on1 training offered currently in the morning only. It gives you the ability to train and budget properly without rushing your process.
We take Resistance Training + HIIT + Recovery seriously by providing professional coaching for all movements and pairing that with our signature Recovery Techniques. We are able to teach you how to lift effectively + safely.
So, if you're looking for more instruction on how to properly move barbells, dumbbells, kettlebells and more...you've come to the right place.
No more lame, competitive coaches screaming at you to go faster for the sake of going faster.
Just Dope workouts with Dope people.
This program is designed To Help Change your body composition and drop body fat. During this program we will teach you about nutrition fitness and a healthy lifestyle & the importance of longevity and consistency. This program is designed to help you build lean muscle and drop body fat, while helping you grow spiritually. Or gain if that is your goal.
This program allows you to place an 80$ deposit and split your payments into 4-5 payments.